MegaFood, Blood Builder, Iron & Multivitamin Supplement, 180 Tablets. Ingredients MegaFood - Blood Builder - 180 Tablets Supplement Facts Serving Size: 1 Tablet Servings Per Container: 180 Amount Per Serving %DV Vitamin C (as ascorbic acid with organic orange)?? 15 mg 17% Folate (as folic acid with broccoli) (400 mcg folic acid) 680 mcg DFE 170% Vitamin B12 cyanocobalamin with S. 30 mcg 1250% Iron (as fermented iron bisglycinate) 26 mg 144% Beet Root 125 mg % Daily Value (DV) Not Established.Other Ingredients: Ferment Media (rice protein, autolyzed yeast extract, organic brown rice, yeast [inactive]), stearic acid, rice protein, organic brown rice, autolyzed yeast extract, hypromellose. This product is not intended to diagnose, treat, cure, or prevent any disease. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.